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High-Protein Honey Garlic Shrimp

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Asian
  • Diet: Gluten-Free

Description

Delicious shrimp coated in a sweet and savory honey garlic glaze, perfect for a quick weeknight dinner or special occasion.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 1/4 cup honey
  • 3 tablespoons soy sauce
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Steamed rice or mixed vegetables for serving

Instructions

  1. Mix the sauce: In a mixing bowl, whisk together the honey, soy sauce, and minced garlic until smooth.
  2. Heat the skillet: Place a non-stick skillet over medium heat and drizzle in the olive oil.
  3. Cook the shrimp: Toss in shrimp, seasoning with salt and pepper, and sear for 2-3 minutes on each side.
  4. Add the sauce: Pour the honey garlic mixture over the shrimp and let it bubble for 1-2 minutes.
  5. Serve: Present shrimp over steamed rice or mixed vegetables.

Notes

You can prepare the honey garlic sauce in advance and store it in the fridge for up to 3 days.


Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 28g
  • Sodium: 700mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 220mg