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Teriyaki Salmon Rice Bowls: A Quick & Tasty Dinner!

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  • Author: mohamedcherifsfaitri@gmail.com
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Japanese
  • Diet: Gluten Free

Description

Teriyaki Salmon Rice Bowls are a quick and delicious dinner option, featuring tender salmon glazed with a savory teriyaki sauce served over fluffy rice and fresh vegetables.


Ingredients

Scale
  • 2 salmon fillets
  • 1 cup of rice
  • 1/4 cup teriyaki sauce
  • 1 tablespoon olive oil
  • 1 cup broccoli florets
  • 1 carrot, sliced
  • 1 green onion, chopped
  • Sesame seeds for garnish

Instructions

  1. Cook the rice according to package instructions.
  2. In a skillet, heat olive oil over medium heat.
  3. Add the salmon fillets and cook for about 4-5 minutes on each side until cooked through.
  4. Pour teriyaki sauce over the salmon and let it simmer for 2 minutes.
  5. Add broccoli and carrots to the skillet and cook until tender.
  6. Serve the salmon and vegetables over rice, garnished with green onions and sesame seeds.

Notes

  • For a spicier kick, add red pepper flakes to the teriyaki sauce.
  • Feel free to substitute the vegetables with your favorites.
  • This dish can be made in under 30 minutes.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg