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Roasted Root Vegetable & Chickpea Sheet Pan Dinner You’ll Love!

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  • Author: mohamedcherifsfaitri@gmail.com
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegan

Description

A delicious and healthy roasted root vegetable and chickpea sheet pan dinner that is easy to prepare and packed with flavor.


Ingredients

Scale
  • 2 cups of diced sweet potatoes
  • 2 cups of diced carrots
  • 2 cups of diced parsnips
  • 1 can (15 oz) of chickpeas, drained and rinsed
  • 3 tablespoons of olive oil
  • 1 teaspoon of garlic powder
  • 1 teaspoon of smoked paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, combine the sweet potatoes, carrots, parsnips, and chickpeas.
  3. Drizzle with olive oil and sprinkle with garlic powder, smoked paprika, salt, and pepper. Toss to coat evenly.
  4. Spread the mixture in a single layer on a baking sheet.
  5. Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and golden brown, stirring halfway through.
  6. Remove from the oven and garnish with fresh parsley before serving.

Notes

  • Feel free to substitute any root vegetables you have on hand.
  • This dish can be served warm or at room temperature.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 0mg