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Pumpkin & Spinach Pasta Bake: A Comforting Delight!

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  • Author: mohamedcherifsfaitri@gmail.com
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A comforting and delicious pasta bake featuring pumpkin and spinach, perfect for a cozy meal.


Ingredients

Scale
  • 2 cups pasta
  • 1 cup pumpkin puree
  • 2 cups fresh spinach
  • 1 cup ricotta cheese
  • 1 cup mozzarella cheese, shredded
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cook the pasta according to package instructions until al dente.
  3. In a large bowl, combine the pumpkin puree, ricotta cheese, garlic, Italian seasoning, salt, and pepper.
  4. Add the cooked pasta and spinach to the mixture and stir until well combined.
  5. Transfer the mixture to a greased baking dish.
  6. Top with mozzarella and Parmesan cheese.
  7. Bake for 25-30 minutes or until the cheese is bubbly and golden.
  8. Let it cool for a few minutes before serving.

Notes

  • Feel free to add other vegetables like bell peppers or zucchini.
  • This dish can be made ahead of time and stored in the refrigerator.
  • For a vegan option, substitute ricotta and mozzarella with plant-based alternatives.

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 30mg