Description
Juicy pork tenderloin skewers grilled with fresh pineapple and vibrant vegetables, coated in a rich BBQ glaze—a perfect summer dish.
Ingredients
Scale
- 1 pound pork tenderloin, cut into 1-inch cubes
- 1 fresh pineapple, cut into 1-inch chunks
- 1 red onion, cut into 1-inch pieces
- 1 green bell pepper, cut into 1-inch pieces
- 1/2 cup BBQ sauce
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
Instructions
- Preheat your grill to medium heat.
- Combine the pork, pineapple, red onion, and green bell pepper in a large bowl.
- Whisk together BBQ sauce, olive oil, soy sauce, garlic powder, and black pepper in a smaller bowl.
- Pour the BBQ sauce mixture over the pork and veggies, tossing to coat evenly.
- Thread the pork and vegetables onto skewers, alternating for a colorful presentation.
- Grill the skewers for 15-20 minutes, turning occasionally until the pork is cooked through.
Notes
For extra flavor, brush with remaining BBQ sauce during the last few minutes of grilling.
Nutrition
- Serving Size: 1 skewer
- Calories: 320
- Sugar: 9g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg