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Ground Beef and Broccoli: A Quick, Tasty Dinner Recipe!

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  • Author: mohamedcherifsfaitri@gmail.com
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Gluten Free

Description

A quick and tasty dinner recipe featuring ground beef and broccoli, perfect for busy weeknights.


Ingredients

Scale
  • 1 lb ground beef
  • 2 cups broccoli florets
  • 1/4 cup soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon minced garlic
  • 1 tablespoon minced ginger
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste

Instructions

  1. Heat vegetable oil in a large skillet over medium heat.
  2. Add ground beef and cook until browned, breaking it apart with a spatula.
  3. Stir in garlic and ginger, cooking for an additional minute.
  4. Add broccoli florets and cook until tender, about 3-4 minutes.
  5. In a small bowl, mix soy sauce and brown sugar, then pour over the beef and broccoli.
  6. Stir to combine and cook for another 2-3 minutes.
  7. Season with salt and pepper to taste before serving.

Notes

  • Serve over rice or noodles for a complete meal.
  • Feel free to add other vegetables like bell peppers or carrots.
  • Adjust the soy sauce and sugar to taste for a sweeter or saltier dish.

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg