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Chicken Wellington

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: French
  • Diet: Gluten Free

Description

Impressive Chicken Wellington features seared chicken enveloped in flaky puff pastry and a rich, creamy sauce.


Ingredients

Scale
  • 2 boneless skinless chicken breasts
  • 1 sheet puff pastry (thawed)
  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 2 cloves garlic (minced)
  • 1 cup mushrooms (finely chopped, optional)
  • 2 tablespoons all-purpose flour
  • 1 cup whole milk or cream
  • 1 teaspoon Dijon mustard
  • 1 egg (beaten, for egg wash)
  • Salt and black pepper to taste
  • 1 tablespoon chopped fresh parsley (for garnish)

Instructions

  1. Season the chicken: Sprinkle both sides of the chicken breasts with salt and black pepper.
  2. Sear the chicken: Heat olive oil in a skillet over medium-high heat. Add chicken and sear for 2-3 minutes on each side until golden brown. Remove and cool slightly.
  3. Sauté the aromatics: Melt the butter in the same skillet. Add minced garlic and mushrooms (if using). Sauté for 2-3 minutes.
  4. Make the sauce: Sprinkle in the flour and cook for 1 minute. Gradually whisk in milk/cream until smooth. Add Dijon mustard, salt, and pepper. Simmer until thickened (3-5 minutes).
  5. Prepare the puff pastry: Roll out to ¼-inch thick and cut into two rectangles.
  6. Assemble the Wellingtons: Spoon sauce onto each pastry rectangle, place a chicken breast on top, add more sauce, and fold pastry over chicken, sealing edges tightly.
  7. Egg wash and vent: Brush tops with beaten egg and cut a slit in each for steam.
  8. Bake: Preheat oven to 400°F (200°C) and bake for 25-30 minutes until golden brown and fully cooked.
  9. Garnish and serve: Cool for a few minutes, garnish with parsley, and serve warm.

Notes

Make-ahead: Prepare chicken and sauce a day in advance. Avoid soggy pastry by allowing filling to cool before assembling.


Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg