Description
A vibrant spring salad featuring mixed greens, fresh blueberries, crunchy pistachios, and creamy feta, all tossed in a zesty dressing.
Ingredients
Scale
- 2 cups mixed salad greens (arugula, spinach, romaine)
- 1 cup fresh blueberries
- 1/2 cup shelled pistachios
- 1/4 cup crumbled feta cheese
- 1/4 cup red onion, thinly sliced
- 1/4 cup extra virgin olive oil
- 2 tablespoons honey
- 1 tablespoon balsamic vinegar
- 1 teaspoon Dijon mustard
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Wash the salad greens, ensuring all dirt is removed. Use a salad spinner to dry them or pat dry with a towel.
- Prepare the blueberries by rinsing them in cold water and removing any stems.
- Chop the shelled pistachios into smaller pieces.
- Crumble the feta cheese into bite-sized pieces.
- Slice the red onion into thin rings.
- In a small bowl, whisk together the olive oil, honey, balsamic vinegar, Dijon mustard, salt, and pepper until smooth.
- In a large salad bowl, combine the dried greens, blueberries, chopped pistachios, crumbled feta, and sliced onion.
- Pour the dressing over the salad and gently toss all ingredients until coated.
- Adjust seasoning if needed, and serve immediately for optimal freshness.
Notes
Make the dressing ahead of time and add toppings right before serving for the freshest taste.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 10g
- Sodium: 200mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 30mg