Description
BBQ Chicken Stuffed Zucchini Boats are a delicious and healthy dish that combines tender zucchini with flavorful BBQ chicken, making it a perfect meal for any occasion.
Ingredients
Scale
- 4 medium zucchinis
- 2 cups cooked shredded chicken
- 1 cup BBQ sauce
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/2 cup diced red onion
- 1/4 cup chopped fresh cilantro
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Slice the zucchinis in half lengthwise and scoop out the center to create boats.
- In a bowl, mix the shredded chicken with BBQ sauce, red onion, cilantro, salt, and pepper.
- Fill each zucchini boat with the BBQ chicken mixture.
- Top with shredded cheese.
- Place the stuffed zucchinis on a baking sheet and bake for 25-30 minutes, or until the zucchinis are tender and the cheese is melted.
- Remove from the oven and let cool for a few minutes before serving.
Notes
- Feel free to use leftover rotisserie chicken for a quicker option.
- Adjust the amount of BBQ sauce according to your taste preference.
- These can be made ahead of time and stored in the refrigerator before baking.
Nutrition
- Serving Size: 1 stuffed zucchini boat
- Calories: 300
- Sugar: 8g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg