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30-Minute Strawberry Spinach Salad

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant and refreshing salad featuring fresh strawberries, spinach, crunchy pecans, and crumbled feta, all drizzled with balsamic glaze.


Ingredients

Scale
  • 4 cups Fresh Spinach
  • 1 cup Strawberries, sliced
  • 1/2 cup Blueberries
  • 1/2 cup Pecans, chopped
  • 1/2 cup Feta Cheese, crumbled
  • 1/4 cup Balsamic Glaze
  • Salt and Pepper to taste

Instructions

  1. Combine the greens and fruits: In a large mixing bowl, gently toss the fresh spinach with the sliced strawberries and blueberries, ensuring the fruit is evenly distributed.
  2. Top with nuts and cheese: Sprinkle the chopped pecans and crumbled feta cheese over the colorful medley, adding both texture and a savory touch.
  3. Drizzle with balsamic glaze: Generously drizzle the balsamic glaze over your salad, giving it an irresistible shine.
  4. Season and toss: Sprinkle a pinch of salt and a twist of black pepper. Then, using salad tongs, toss everything together gently.
  5. Serve immediately: This salad shines best when it’s fresh, so scoop portions into bowls and enjoy the delightful crunch and vibrant flavors right away.

Notes

Make-ahead tips: Prepare components in advance; wash and dry the spinach, slice the strawberries, and chop the pecans a few hours before serving. Just hold off on tossing until you’re ready to enjoy.


Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 7g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 15mg